The Magical Energy of Herbal Teas:
There is a magical energy to herbal teas. Each one has its own vibration so I decided to match an herbal tea to each sacred bath that I wrote about, in my new book, The Book of Sacred Baths. The tea ritual relaxes us and lets us consume the energy of that plant. I advise taking your sacred bath for guidance and self-care and then drinking your tea and journalling about your experience.
In Japan, the tea ceremony is a sign of respect, harmony and a full investment of your heart.
So, for example, if you intend to do a sacred bath for your self-care and self-love; you can put in essential oils, a rose quartz crystal, light a pink candle and then drink some Rosehips tea.
Rosehips tea attracts unconditional love for self and others. It is also a great source of vitamin C, renowned for its anti-ageing and rejuvenating properties.
In, The Book of Sacred Baths I have specific intentions, prayers and meditations that you can do for self-love and for many other areas of your life. So, check it out, and happy Self-love! Take great care of you!
You can also visit me at www.sacredbathing.com